Hatha Yoga

$ 190.00

Elevate your teaching skills with our comprehensive Hatha Yoga instructor training program.

Course Goal: Empower instructors to confidently teach Hatha Yoga classes, focusing on alignment, breathwork, and mindfulness practices.

Course duration: 150 hours.

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Topics Covered

1. Fundamentals of Hatha Yoga (25 hours)

Dive into the core principles of Hatha Yoga, including asanas, pranayama, and relaxation techniques, to establish a strong foundation.

2. Alignment and Adjustment (20 hours)

Learn proper alignment cues and hands-on adjustments to ensure students' safety and deepen their practice.

3. Sequencing and Class Planning (30 hours)

Explore how to create well-rounded Hatha Yoga sequences tailored to different levels and intentions.

4. Philosophy and History of Hatha Yoga (25 hours)

Delve into the philosophical roots and historical background of Hatha Yoga to enrich your teaching.

Our instructors

Sarah Thompson
an experienced yoga instructor for over a decade, specializes in hatha and vinyasa flow styles, emphasizing alignment, breath awareness, and relaxation techniques to foster strength, flexibility, and mindfulness in her students.
Emily Johnson
is an experienced yoga instructor with over 10 years of experience. Her practice is infused with a deep understanding of yoga philosophy and breathing techniques.
Samantha Roberts
is a seasoned yoga instructor with over 10 years of teaching experience. She specializes in Hatha Yoga and is known for her nurturing teaching style that blends tradition with modern insights.

Reviews from Our Students

Samantha's Hatha Yoga training was transformative! I feel equipped to guide students with confidence and compassion.

Emily S.

The Hatha Yoga instructor training exceeded my expectations! Samantha's expertise and guidance were invaluable.

Sarah L

Frequently Asked Questions

This course is suitable for aspiring yoga instructors seeking to specialize in teaching the traditional Hatha Yoga style, as well as experienced instructors looking to deepen their knowledge and refine their teaching skills.

Once your payment has been processed, you'll gain immediate access to the online portal and training materials. Consequently, we are unable to accommodate refund requests for online trainings.
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Acquire new skills in yoga

Graduates will emerge with the skills and confidence to lead Hatha Yoga classes with authenticity, proficiency, and a deep understanding of yoga philosophy and techniques.

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