Advanced Asanas and Beyond

$ 180.00

Elevate your teaching skills with advanced asanas and delve deeper into the nuances of yoga practice.

Course Goal: Empower instructors to confidently guide students through advanced yoga postures and explore the subtleties of advanced sequencing.

Course duration: 150 hours.

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Topics Covered

1. Advanced Asana Techniques (30 hours)

Explore advanced yoga poses, their variations, and proper alignment cues to safely guide students into challenging postures.

2. Sequencing for Advanced Classes (25 hours)

Learn how to create dynamic and engaging sequences for advanced yoga classes, incorporating peak poses and creative transitions.

3. Pranayama and Meditation (20 hours)

Deepen your knowledge of pranayama techniques and meditation practices suitable for advanced practitioners.

4. Yoga Philosophy and Advanced Anatomy (25 hours)

Dive into the philosophical aspects of yoga and gain a deeper understanding of anatomy as it relates to advanced asanas.

Our instructors

Sarah Thompson
an experienced yoga instructor for over a decade, specializes in hatha and vinyasa flow styles, emphasizing alignment, breath awareness, and relaxation techniques to foster strength, flexibility, and mindfulness in her students.
David Smith
is a young, energetic yoga instructor with 5 years of experience. His approach to practice is infused with passion and a desire to help students unlock their potential.
Emily Johnson 
is an experienced yoga instructor with over 10 years of experience. Her practice is infused with a deep understanding of yoga philosophy and breathing techniques.
Elena Rodriguez
 is an experienced yoga instructor specializing in Lymphatic Yoga with a background in anatomy and therapeutic yoga. Her teaching style focuses on gentle movements and breath awareness to support lymphatic flow and overall wellness.

Reviews from Our Students

Sarah's Advanced Asanas course transformed my teaching! Her expertise and guidance helped me refine my teaching skills and deepen my practice.

Emily Y.

Highly recommend this course! It's challenging yet rewarding, and Emily's knowledge and support are invaluable. 

Jessica L.

The Advanced Asanas training exceeded my expectations! Elena's teaching style made complex poses accessible, and I feel more confident teaching advanced classes. 

Rachel T.

Frequently Asked Questions

This course is suitable for experienced yoga instructors looking to expand their teaching repertoire and deepen their understanding of advanced yoga practices, as well as dedicated practitioners seeking to refine their practice and delve into more challenging asanas.

Once your payment has been processed, you'll gain immediate access to the online portal and training materials. Consequently, we are unable to accommodate refund requests for online trainings.
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